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Helinas A Hot Mess

Helina's a Hot Mess

My Metanoia

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Tag: abuse

Healing & Self Care13 Comments

Focusing On Health After Abuse

February 26, 2020February 26, 2020 Amy Helina

Hello everyone! It has been a while since I have shared on here, and let me tell you it is not due to lack of motivation. We have been so incredibly busy around our household, (both teens started track this … Continue reading Focusing On Health After Abuse

Healing & Self Care20 Comments
Not All Healing Looks The Same

Not All Healing Looks The Same

January 26, 2020January 30, 2020 Amy Helina

One of the reasons I started this blog is because it is an outlet for some of the things I have been through in life. One of those things being abuse. I don’t focus on the abuse itself, because I … Continue reading Not All Healing Looks The Same

Healing & Self Care1 Comment

Victim Shaming & How I Move Past It

October 11, 2019January 24, 2020 Amy Helina

In some recent posts (Parental Support During My Time of Crisis & Why A Strong Support Group is Important) I have talked a lot about finding your support groups. I really can’t stress this enough, and how important it is. … Continue reading Victim Shaming & How I Move Past It

Lifestyle, Love & RelationshipsLeave a comment
Young couple overlooking sunset on lake

Learning To Love After Abuse: It’s A Process

October 5, 2019October 15, 2019 Amy Helina

In this new journey of mine, my metanoia, I was so incredibly determined that I wasn’t going to get into another relationship for a very long time. I needed time to evaluate myself, my life, and FIND MYSELF again. I … Continue reading Learning To Love After Abuse: It’s A Process

Lifestyle1 Comment

Why A Strong Support Group is Important

September 24, 2019October 8, 2019 Amy Helina

After a very dark night and the true colors of my boyfriend at the time really came out, I was left with a huge mess to clean. Physically and emotionally. After he was hauled off, and taken away I cried … Continue reading Why A Strong Support Group is Important

Lifestyle1 Comment

Parental Support During My Time of Crisis

September 21, 2019December 28, 2019 Amy Helina

How do you even begin to recover from an abusive relationship? It is hard, like really hard. Especially when it’s so new. There is so much going on in your head with all sorts of feelings. The main feelings for … Continue reading Parental Support During My Time of Crisis

LifestyleLeave a comment

My Experience With Child Protective Services

March 25, 2019January 30, 2020 Amy Helina

In a couple earlier posts Parental Support During My Time of Crisis and Why A Strong Support Group is Important, I talked a little bit about how an attack on my son and I had gotten social services involved. For … Continue reading My Experience With Child Protective Services

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